For those in a beginning awakening and beyond, I can recommend: Crimson Circle

To facilitate integration into the physical body, Qigong can be a good tool. Here is a link that can be used.

Listening to music can also be a good way to integrate. Here is a tip from me.



"You are God also"
"You are God also"


Sit and listen to yourselves. 
Instead of having this barrier between you and your true self... sit and listen. And in that precious moment when the mind is not trying to structure things and create expectations and goals, in that moment man and Soul become one.